YouTube phenomenon and HuffingtonPost.com columnist Tara Stiles demonstrates a yoga-based ab workout.

Duration : 0:3:37

Technorati Tags: abdomen, abs, calorie, calorie burn, huffingtonpost.com, lance armstrong, livestrong.com, nissan, relieve tension, short workout, tara stiles, tension, total body, weight loss, Workout, yoga

3 Responses

1. 1havannah Says:
   February 8th, 2010 at 12:04 am

   i will do this …
   i will do this talaga afterwards!

2. CuteNanno Says:
   February 8th, 2010 at 12:04 am

   i can actually do …
   i can actually do this :D:D:D HAPPYYY!

3. tulipsun21 Says:
   February 8th, 2010 at 12:04 am

   thank you!
   thank you!

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