Counting calories to lose 100 pounds. I have 20 pounds left to lose. I need to gain control of my carb eating again. I really blew it today, over 1000 calories in dates. Yikes, I will be paying for it tomorrow on the scale.
It is great you … It is great you gave up that yogurt. To me it is not filling so it is a waste of calories. I do have 1/2 cup Cottage Cheese usually 2 percent and plenty of fresh or frozen fruit. I lose weight better if I cut back on the fruit though.
Good luck to you.
marjie
well your videos … well your videos have sure helped me. I will try the calorie reduction “lifestyle” starting today. I am tired of going through so many diets. Peace
I am a big time … I am a big time drinker of flavored water, tea.
Keeps me running.
I make a green smoothie, they sure do fill me up, you are so right.
Blackberries, yum
I have a weird … I have a weird Greek here, he hates yogurt, even though his mother made the best ever.
I don’t eat yogurt because it has less protein and more sugar than cottage cheese. I tried it this week only. I am happily back to my cottage cheese again.
Have you ever tried … Have you ever tried the thick Greek yogurt? I can’t think of the name brand that Raley’s & Trader Joe’s carry, but it’s really good. We use it for some of our Turkish recipes.
Milk products are … Milk products are too processed for me, plus they make me feel gross. Grumbling in the tummy stuff.
I do eat non fat cottage cheese and tried the yogurt this week. I will not be eating yogurt again.
I post a lot about my eating on my web sites, I plan to make some more videos about it too. My cut off for carbs is fairly high because I don’t eat processed foods. It is 100 to 195. The are mostly fruit. I don’t eat sugar or try not to.
Congrats on the job. So happy for you.
Lets be skinny together
You’re an amazing … You’re an amazing person and such a great inspiration. I want to be a skinny B, too and hope to gear back up once I start my new job come Monday…yup, finally found one! It isn’t a great job, but I’m hopeful it will pay my expenses – big pay cut, there. I’m looking to see how you design your eating plan – what’s the cutoff for you on carbsSugars and why no milk products?
Thank you, I have … Thank you, I have been living a clean and healthy life for 18 straight months, I will never, xxxmy fingers, go back to my old life.
Counting calories to lose 100 pounds. I have 20 pounds left to lose. I need to gain control of my carb eating again. I really blew it today, over 1000 calories in dates. Yikes, I will be paying for it tomorrow on the scale.
March 10th, 2010 at 8:23 am
your videos are so …
your videos are so nice and funny!
March 10th, 2010 at 8:23 am
Get abosulutely …
Get abosulutely best diet supply to help you lose your extra weight and tummy fat . see more on my profile
March 10th, 2010 at 8:23 am
It is great you …
It is great you gave up that yogurt. To me it is not filling so it is a waste of calories. I do have 1/2 cup Cottage Cheese usually 2 percent and plenty of fresh or frozen fruit. I lose weight better if I cut back on the fruit though.
Good luck to you.
marjie
March 10th, 2010 at 8:23 am
the hardest thing …
the hardest thing for me to part with was low fat fruited yogurt..i used to love it ..until i saw the sugar 30 years too late..lol
March 10th, 2010 at 8:23 am
Good luck with …
Good luck with Calorie Restriction. It is pretty easy to do and so worth it.
Keep in touch with your progress.
marjie
March 10th, 2010 at 8:23 am
well your videos …
well your videos have sure helped me. I will try the calorie reduction “lifestyle” starting today. I am tired of going through so many diets. Peace
March 10th, 2010 at 8:23 am
Thanks, I need to …
Thanks, I need to make more shopping escapades.
marjie
March 10th, 2010 at 8:23 am
lol you are so …
lol you are so funny whenever you point out your shopping escapades.
March 10th, 2010 at 8:23 am
Check my page!
Check my page!
March 10th, 2010 at 8:23 am
i guess there are …
i guess there are worst things you can pig out on haha..im addicted to blackberried also lol
March 10th, 2010 at 8:23 am
I am a big time …
I am a big time drinker of flavored water, tea.
Keeps me running.
I make a green smoothie, they sure do fill me up, you are so right.
Blackberries, yum
March 10th, 2010 at 8:23 am
I bought some …
I bought some blackberries too. Very good.
Be sure you are drinking your water. It will feel you up. AND try a smoothie. It lasts a while and fills you up.
March 10th, 2010 at 8:23 am
Those Annies were a …
Those Annies were a hit with him. I saw 3 different kinds at another store.
Thanks so much!
March 10th, 2010 at 8:23 am
I have a weird …
I have a weird Greek here, he hates yogurt, even though his mother made the best ever.
I don’t eat yogurt because it has less protein and more sugar than cottage cheese. I tried it this week only. I am happily back to my cottage cheese again.
March 10th, 2010 at 8:23 am
Have you ever tried …
Have you ever tried the thick Greek yogurt? I can’t think of the name brand that Raley’s & Trader Joe’s carry, but it’s really good. We use it for some of our Turkish recipes.
March 10th, 2010 at 8:23 am
geat haul! i am …
geat haul! i am going to the grocery store and check out annie’s. u have an awesome personality and u look great! subscribes
March 10th, 2010 at 8:23 am
Thank you so much.
Thank you so much.
March 10th, 2010 at 8:23 am
You’re extremely …
You’re extremely cool. Great vids and congrats on weight loss. Yeah!
March 10th, 2010 at 8:23 am
Milk products are …
Milk products are too processed for me, plus they make me feel gross. Grumbling in the tummy stuff.
I do eat non fat cottage cheese and tried the yogurt this week. I will not be eating yogurt again.
I post a lot about my eating on my web sites, I plan to make some more videos about it too. My cut off for carbs is fairly high because I don’t eat processed foods. It is 100 to 195. The are mostly fruit. I don’t eat sugar or try not to.
Congrats on the job. So happy for you.
Lets be skinny together
March 10th, 2010 at 8:23 am
You’re an amazing …
You’re an amazing person and such a great inspiration. I want to be a skinny B, too and hope to gear back up once I start my new job come Monday…yup, finally found one! It isn’t a great job, but I’m hopeful it will pay my expenses – big pay cut, there. I’m looking to see how you design your eating plan – what’s the cutoff for you on carbsSugars and why no milk products?
March 10th, 2010 at 8:23 am
Thank you, I have …
Thank you, I have been living a clean and healthy life for 18 straight months, I will never, xxxmy fingers, go back to my old life.
March 10th, 2010 at 8:23 am
Ha Ha, I also watch …
Ha Ha, I also watch hauls for groceries ideas.
March 10th, 2010 at 8:23 am
Great grocery haul! …
Great grocery haul! I love all the food suggestions you make
March 10th, 2010 at 8:23 am
That’s an awesome …
That’s an awesome healthy grocery haul..reminds me of some things i need to get!
March 10th, 2010 at 8:23 am
I ate it frozen, it …
I ate it frozen, it was OK, I will have it for a snack, a high protein snack.
It is low calories which is always a winner.